Why not come along and join in our programme of Hatha Yoga for beginners? The course is for adults only, and is aimed at anyone who is interested in developing ease of movement through a gentle course of yoga postures, breathing exercises and relaxation techniques.
The course is run by Rosy Dennis, who studies with the British Wheel of Yoga. The next course starts on Tuesday the 20th February. It will take place on Tuesday mornings, between 10:00am and 11.30am at Mileham Village Hall and will run for five weeks. The cost of the course is £30, payable in advance.
For a leaflet regarding the course, please click here
For further information, please contact Rosy either by phone on 07889 844989 or by email at email@example.com