Adult Keep Fit Class
If you want to get (and stay) fitter, why not try out Mileham’s new exercise class?
The class takes place on Monday evenings from 7:45pm to 8:30pm (doors open at 7:30pm) in Mileham Village Hall.
The exercises consist of a bit of cardio and an all over workout, with a focus on toning core muscles.
Bring a mat for floor exercises and a drink of water.
The first two classes are free, and £3 per session thereafter.
The class is very friendly and good fun, so why not come along and join in?
For further information, please don’t hesitate to contact :-
Landline 01328 701313
Mobile 07789 314031